How to effectively cope with motion sickness . Drunk vehicles are usually experienced by a few people when driving a vehicle over long distances. Motion sickness can occur when your brain and hearing see / hear movement when you drive . To overcome motion sickness one of the things you can try is by putting your gaze at one point in the front chapter of the car, so to avoid looking also at the side or exit of the vehicle the reason will make you dizzy and increase the risk of getting drunk. & nbsp ; & nbsp;
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Avoid sitting facing back . To prevent you from getting drunk it is better if you do not determine the seat that faces in the opposite direction the reason will increase your risk of experiencing motion sickness, or for those of you who are used to getting drunk will get worse. & nbsp;
Acupressure Therapy . Acupressure is a massage therapy that is done by pressing the point on the area about two inches above the fold in the inner chapter of the wrist. According to Chinese medicine, acupressure is able to balance energy guidelines in the body, or chi, and nausea is one sign of energy imbalance in the body. In a study published by the journal Aviation in 1995, it was later revealed that people who carried out acupressure therapy on their wrists experienced a decrease in the level of motion sickness they experienced. In addition, acupressure therapy can also help overcome nausea during pregnancy
Consuming ginger. Ginger is one of the spices that has a therapeutic aroma that soothes and also warms your body, especially the stomach. Drinking a glass of ginger before driving is quite capable of being a way you can try to help overcome motion sickness. In a study published in American Journal of Physiology - gastrointestinal span> in 2003 then successfully revealed that people who consumed complementary ginger, including ginger, had a reduced rate of nausea compared to those who did not. & nbsp ;
Use aromatherapy oil. aromatherapy oil has a soothing aroma when it arrives and can prevent you from motion sickness, there is a little aroma therapy oil that you can use like eucalyptus oil, lavender oil and lemon oil. Try not to breathe the fragrance you don't like like a perfume that has enough scent and sharpness. & nbsp;
Don't eat too rich when you want to drive. Eating richest foods can also trigger vehicle drunkenness the reason will make tightness and discomfort in the abdomen & so for that, just eat enough business, otherwise making an effort to have an empty stomach is also able to make motion sickness the reason we also need energy. You should consume foods that are elegant and also able to offer you energy quickly. Drinking two tablespoons of honey can also be a way that you can do to deal with motion sickness.
Thus Ways dealing with motion sickness who can blog for readers, so they can help .
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